Everything you Need to Know About Omega 3’s

Dr. Rhonda Fitzpatrick, founder of Found My Fitness has created this downloadable guide so you can learn all about the importance of Omega 3s. This guide will help you choose a quality omega-3 fatty acid supplement, determine the best dose for your needs, and answer your frequently asked questions about these essential nutrients. Click here to download and let me know if you have any questions or want to talk further about how to incorporate these into your lifestyle.

I take and recommend Pure Encapsulations One Omega. (I have no affiliation with this company)